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King Kabalabhati

Full spectrum lights

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Yo, just bought some full spectrum light bulbs in da house.. Three 35 watters. At first they seemed a bit too bright and white but now the light does feel cheerful and somehow stimulating. Kind of makes it easier to rise and shine in these times of darkness here in the North. I appreciate if someone has info (or warnings) concerning this kind of lighting.

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Yo, just bought some full spectrum light bulbs in da house.. I appreciate if someone has info (or warnings) concerning this kind of lighting.

 

Check out John Ott's book Health and Light, and his video "Exploring the Spectrum". The connection between full spectrum light and health is mind-blowing. The book and video are really old, but the information is still WAY ahead of what is commonly known about the impact of light on our health. (Note the video starts out pretty hokie, but Ott's time lapse photography of plants, animals, and cells under different light conditions are truly astonishing!)

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