[durkhrod chogori]

I was wondering if purchasing a book on this subject will do. I heard the book written by Mantak Chia is not that good, so I am considering others or whatever.

I know I got deep blockages in the abdominal area and my internal organs, and I need to release them because my spiritual progress is stale right now.

Thanks in advance.

[rain]

i know someone
where are you?

[Trunk]

durkhrod chogori, on Dec 24 2007, 09:17 PM, said:

.. a book on this subject ..

Unwinding the Belly (link) gets mentioned occasionally here in the community, always very positively.

[durkhrod chogori]

Rain,

I don't live in the US. Thanks anyway.

Currently Brisbane, Australia. But always moving

Trunk, on Dec 25 2007, 04:16 AM, said:

Unwinding the Belly (link) gets mentioned occasionally here in the community, always very positively.

Thanks for the link. I needed a reference that would show me how to do this for myself.

This post has been edited by durkhrod chogori: 27 December 2007 - 02:30 PM

[Eric23]

durkhrod chogori, on Dec 27 2007, 03:29 PM, said:

Rain,

I don't live in the US. Thanks anyway.

Currently Brisbane, Australia. But always moving
Thanks for the link. I needed a reference that would show me how to do this for myself.

I'm one of the folks who mentions Unwinding positively. A very nice self-massage program. The book is well organized and approachable. Gilles Marin's Chi Nei Tsang book is in route from amazon.

This post has been edited by Eric23: 27 December 2007 - 05:11 PM

[thaddeus]

durkhrod chogori, on Dec 25 2007, 12:17 AM, said:

I was wondering if purchasing a book on this subject will do. I heard the book written by Mantak Chia is not that good, so I am considering others or whatever.

I know I got deep blockages in the abdominal area and my internal organs, and I need to release them because my spiritual progress is stale right now.

Thanks in advance.

I'm sure you can find a shiatsu practicioner..they do the abdomen too and can give you feedback regarding tension/organ diagnosis, etc.
good luck,
T

[Ian]

Gilles Marin's book is very nice.

But I preferred Ron Diana's approach. I don't know if there's any record of his teaching. I used to have three tapes of him on CNT, but I think I lent them to someone...