QUOTE(Smile @ Oct 8 2007, 02:25 PM)

Are you sure this time?
cam I recommend, you eat a BIG meal, take a hot shower, and drink some hot tea and then do some grounding work. Focus on dumping all the extra energy back to the earth. If I do qigong enough I stay in a manic state, and my revelations don't seem to make much sense to anyone but me at the time.

Its very fun but if you let it get out of control well, it wont end well.