QUOTE(thelerner @ Jan 20 2008, 02:28 PM)

Singing good. Even when its bad

. You're creating inner vibrations, emotional expression and releases.. I can't think of any practice that doesn't have some level of devotional chanting. (whoops thought of 3)
Michael
hahaha You haven't heard me sing
When I do it is alone in the car (probably look like some type of nut but oh well

)
One song that helps me release a rough day... ‘With a Little Help From My Friends’, the Joe Cocker version of course! What a great release when trying to keep up with his deep guttural screams.
"What would you think if I sang out of tune,
Would you stand up and walk out on me?
Lend me your ears and I'll sing you a song
And I'll try not to sing out of key."